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Weighing In On The Role Of Mindfulness In Slimming Down Posted on January 2, 2020January 2, 2020 by Ohio State University researchers reviewed 19 earlier research...… Read the rest
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YOU DON’T NEED A FITNESS TRACKER? Posted on December 31, 2019December 31, 2019 by Maybe you don’t actually need a fitness tracker....… Read the rest
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How Briskly Can A Baby Boomer With A Hip Replacement Sprint For 40 Yards? Posted on December 28, 2019December 28, 2019 by The Combine is when potential recruits are put...… Read the rest
Mama June’s Weight Loss Surgery MAY Help Her Poor Eyesight Posted on December 26, 2019December 26, 2019 by Weight loss after obesity surgery could reverse eye...… Read the rest
Weight Loss Diet Posted on December 26, 2019December 26, 2019 by Legumes: Good or Bad? Legumes are fairly controversial...… Read the rest
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5 Simple FACTUAL STATEMENTS ABOUT FITNESS Explained Posted on December 24, 2019 by In the function that you’re thinking that like...… Read the rest
5 Simple FACTUAL STATEMENTS ABOUT FITNESS Explained Posted on December 24, 2019 by In the function that you’re thinking that like...… Read the rest
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How Counting Macros MIGHT HELP You ACHIEVE YOUR Health Goals Posted on December 22, 2019December 22, 2019 by Macronutrients, or “macros,” will be the blocks of...… Read the rest
Acid Reflux! THE REASON, The Symptoms AS WELL AS THE Natural Treatment! Posted on December 20, 2019December 20, 2019 by Not sure what that burning in your upper...… Read the rest
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Hypnotherapy Weight Loss Programs – Do They Work? Posted on December 15, 2019December 15, 2019 by Hypnotherapy weight loss programs are available on multiple...… Read the rest
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Mo’Nique Says Before Her Weight Loss, She Was Reckless Posted on December 1, 2019December 1, 2019 by Mo’Nique is not just a great comedian, she...… Read the rest
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Weight Loss And Bariatric Surgery Posted on November 27, 2019November 27, 2019 by If you’re a part of the 25% of...… Read the rest
Kazz’s Journey: 12/01/2019 Posted on November 24, 2019November 24, 2019 by Some of you (who are on my Facebook...… Read the rest
What Causes Hair Loss In Women? Posted on November 23, 2019November 23, 2019 by There are many possible causes of hair thinning...… Read the rest
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Researchers Conduct New Diet Study Using MRI To Map Internal Fat Posted on November 20, 2019November 20, 2019 by The CENTRAL trial is a randomized, managed trial...… Read the rest
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Surgery Isn’t For Everyone Posted on November 18, 2019November 18, 2019 by You’ve attempted dieting and it hasn’t worked well....… Read the rest
Letter To The Editor: Rachel Hollis Will Not Be The Embodiment Of Female Empowerment Posted on November 18, 2019 by That’s an empowering assertion and one I can...… Read the rest
Lose 30 Pounds In 30 Days… HCG Body FOREVER! Posted on November 17, 2019November 17, 2019 by HCG Diet Food Choices… Are YOUR ALTERNATIVES That...… Read the rest
My Diet And Weght Loss Posted on November 15, 2019November 15, 2019 by Jul 23, I.m not a scientist, however boring...… Read the rest
The FM Blog Posted on November 15, 2019November 15, 2019 by When it comes to encouraging people to exercise,...… Read the rest
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Why Is Obesity Bad Posted on November 13, 2019November 13, 2019 by Cylindrical — A freakish power of fats inside...… Read the rest
Fitness Tracker Technology `May Help Thwart Cyber Attacks´ Posted on November 12, 2019 by Technology used in fitness trackers could hold the...… Read the rest
Fitness Tracker Technology `May Help Thwart Cyber Attacks´ Posted on November 12, 2019 by Technology used in fitness trackers could hold the...… Read the rest
Mo’Nique Celebrates Weighing Under 200 Pounds Posted on November 11, 2019November 11, 2019 by Mo’Nique has some serious celebrating to do! The...… Read the rest
How Much Exercise To Maintain Weight Loss? Posted on November 10, 2019November 10, 2019 by I learn on the Federal government’s My Pyramid...… Read the rest
Increase Metaboilsm – Speed Up Your Metabolism Posted on November 10, 2019 by Quick Tips for Increased Muscle Tone, Faster Fat...… Read the rest
You Need To Clean And Sanitize Your Home Gym – Posted on November 8, 2019November 8, 2019 by Do you clean your home fitness space? I’m...… Read the rest
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