Since thousands of years, massage has been practiced and studied by many people. Ancient peoples from all over the world have long known the relaxing, therapeutic effects of massage. It was not clear to early man what massage meant when he stated that it “made the sweat out” of man. Massage is often thought of as soft tissue manipulation. If you beloved this article so you would like to acquire click for more info with regards to 출장안마 kindly visit our web site. A deeper understanding of the process reveals that massage is so much more than this.
Massage refers to applying gentle pressure to the soft tissues of the body. You can use a variety of massage tools, such as fingertips, elbows or shoulders, or even a massage instrument. The primary purpose of massage is to relieve body tension or pain by applying gentle, rhythmic pressure to a specific region. While the hands are an important part of massage, the kneading motion helps to apply the right pressure and keeps the area relaxed. The application of heat or cold to a specific area also helps relax muscles and stimulate blood flow.A massage therapist uses a tool to perform a stroke. The strokes are often very short, usually only a few inches in length. They are typically performed in short intervals of approximately two to three minute. A massage therapist may use their fingers, thumbs, palms, and sometimes the elbows and shoulders to apply pressure to a specific area. … Read the rest