Day: December 26, 2019

Weight loss after obesity surgery could reverse eye damage in the retina, a scholarly study claims. Researchers studied people before and after weight-loss surgery and found that some experienced improvements with their vision. This new research could impact Mama June Shannon, Honey Boo Boo’s mother and star of Here Comes Honey Boo Boo, who has undergone multiple weight reduction surgeries. She went from 460lbs to a size 4 after changing her diet, working out and going under the knife to eliminate part of her stomach.

But the mother-of-four also is suffering from legal blindness triggered by years as the child cataracts that were not properly treated when she was youthful, which can be caused by genetics or unhealthy life choices such as obesity. Researchers said early eye damage caused by obesity, high blood pressure, and diabetes can be reversed by weight-reduction surgery possibly.

‹ Slide me › Mama June Shannon, 38, transpired to a size 4 by changing her diet, exercising and getting weight-reduction surgery. Her surgeries removed part of her stomach and excess skin. She is legitimately blind because of years as a child cataracts which were never properly treated. A research team from the University of Melbourne, Australia, and Leeds Beckett University in Leeds, UK, worked with colleagues in Finland, Singapore, Hong Kong, and London to review weight loss and exactly how it impacts the eyes.

Changes to the vascular structure of the retina can reveal damage triggered by weight problems, hypertension, diabetes, and a variety of other … Read the rest

Legumes: Good or Bad? Legumes are fairly controversial today. Depending on who you ask, they’re both incredibly nutritious or uniquely dangerous. Some folks even select to eliminate legumes from their eating regimen altogether. Should legumes be averted, or can they play a component in a healthy diet? This text takes an in depth look on the proof.

The legume household consists of plants that produce a pod with seeds inside. In this text, we use the time period “legumes” to describe the seeds of these plants. Common edible legumes embrace lentils, peas, chickpeas, beans, soybeans, and peanuts. The differing types vary significantly in nutrition, look, style, and use.

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Bottom Line: Legumes is a basic term used to describe the seeds of plants from the legume household, which includes beans, peas, lentils, and peanuts. Legumes have quite a remarkable nutrition profile, and are a wealthy supply of healthy fibers and protein. 18 grams of protein. 16 grams of fiber.

Forty grams of carbohydrate. 37% of the RDA for iron. 90% of the RDA for folate. 18% of the RDA for magnesium. 21% of the RDA for potassium. Over 10% of the RDA for Vitamins B1, B3, B5 and B6, phosphorus, zinc, copper and manganese. That … Read the rest